Preparatory Certificate in Gymnastics Coaching - Gymnastics Performance

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Course Content

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The Fundamentals of Gymnastics: A Comprehensive Introduction to Gymnastics Disciplines 7 Topics | 1 Quiz

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Lesson Content

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Major Gymnastics Disciplines

Fundamental Movement Patterns

Training Methodology

Safety Considerations

Pedagogical Approaches

Equipment and Facility Requirements

Quiz: The Fundamentals of Gymnastics

Basic Terminology and Movement Patterns in Gymnastics: A Technical Analysis 6 Topics | 1 Quiz

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Basic Body Shapes

Axes of Rotation

Basic Locomotor Patterns

Biomechanical Analysis

Movement Quality Characteristics

Teaching Progression

Quiz: Basic Terminology and Movement Patterns in Gymnastics

Safety Fundamentals and Spotting Techniques in Gymnastics: A Comprehensive Guide 9 Topics

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Lesson Content

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Safety Fundamentals

Primary Prevention Strategies

Equipment Safety

Spotting Techniques

Basic Support Positions

Advanced Spotting Techniques

Apparatus Spotting

Injury Management

Teaching Spotting Techniques

Gymnastics Equipment Familiarization: Technical Specifications and Safety Standards 4 Topics | 1 Quiz

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Standard Competition Apparatus

Support Equipment

Equipment Maintenance

Safety Standards

Quiz: Gymnastics Equipment Familiarization

Basic Conditioning and Flexibility in Gymnastics: Scientific Principles and Training Methods

Human Anatomy Basics for Gymnastics: A Comprehensive Guide

Biomechanical Principles in Gymnastics: A Scientific Analysis

Physical Development in Young Gymnasts: A Scientific Approach

Basic Nutrition Concepts in Gymnastics: Scientific Principles and Practical Applications

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